/* Grundstyles */
.zfs-bmr-calculator {
    font-family: inherit;
    border-radius: 12px;
    background: #ffffff;
    box-shadow: 0 8px 20px rgba(0,0,0,0.04);
    border: 1px solid rgba(70,110,110,0.15);
    color: #233c5a;
}

/* Block-Layout */
.zfs-bmr-layout-block {
    padding: 24px 24px 20px;
    margin: 24px 0;
}

.zfs-bmr-title {
    margin-top: 0;
    margin-bottom: 16px;
    font-size: 1.35rem;
    color: #466E6E;
    font-weight: 600;
}

.zfs-bmr-form {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
    gap: 12px 16px;
    margin-bottom: 16px;
}

.zfs-bmr-field label {
    display: block;
    font-size: 0.85rem;
    margin-bottom: 4px;
    color: #466E6E;
}

.zfs-bmr-field input,
.zfs-bmr-field select {
    width: 100%;
    border-radius: 8px;
    border: 1px solid rgba(0,0,0,0.08);
    padding: 8px 10px;
    font-size: 0.9rem;
    box-sizing: border-box;
}

.zfs-bmr-field input:focus,
.zfs-bmr-field select:focus {
    outline: none;
    border-color: #466E6E;
    box-shadow: 0 0 0 1px rgba(70,110,110,0.25);
}

.zfs-bmr-btn {
    align-self: end;
    padding: 9px 16px;
    border-radius: 999px;
    border: none;
    background: #466E6E;
    color: #fff;
    font-size: 0.95rem;
    font-weight: 500;
    cursor: pointer;
    transition: transform 0.05s ease, box-shadow 0.1s ease, background 0.1s ease;
}

.zfs-bmr-btn:hover {
    background: #3b5f5f;
    box-shadow: 0 4px 14px rgba(70,110,110,0.25);
    transform: translateY(-1px);
}

.zfs-bmr-btn:active {
    transform: translateY(0);
    box-shadow: none;
}

.zfs-bmr-result {
    border-top: 1px dashed rgba(0,0,0,0.08);
    padding-top: 10px;
    font-size: 0.95rem;
}

.zfs-bmr-info {
    margin-top: 6px;
    font-size: 0.85rem;
    color: #466E6E;
}

/* Inline-Layout */
.zfs-bmr-layout-inline {
    padding: 12px 14px;
    display: inline-flex;
    flex-direction: column;
    gap: 6px;
    max-width: 100%;
}

.zfs-bmr-inline-header {
    display: flex;
    flex-direction: column;
    gap: 2px;
    margin-bottom: 6px;
}

.zfs-bmr-inline-title {
	font-family: "Playfair Display", Sans-serif;
    font-size: 2rem;
    font-weight: 400;
    color: #466E6E;
}

.zfs-bmr-inline-subtitle {
    font-size: 0.9rem;
    color: #6b7c85;
}

.zfs-bmr-inline-fields {
    display: flex;
    flex-wrap: wrap;
    gap: 6px;
    align-items: flex-end;
}

.zfs-bmr-layout-inline .zfs-bmr-field {
    min-width: 90px;
}

.zfs-bmr-field-small {
    min-width: 110px;
}

.zfs-bmr-layout-inline .zfs-bmr-field label {
    font-size: 0.75rem;
}

.zfs-bmr-btn-inline {
    padding: 7px 12px;
    font-size: 0.85rem;
}

.zfs-bmr-result-inline {
    border-top: none;
    padding-top: 0;
    font-size: 0.85rem;
    margin-top: 4px;
}

.zfs-bmr-result-label {
    background: rgba(70,110,110,0.06);
    border-radius: 999px;
    padding: 4px 10px;
    display: inline-block;
}
.zfs-bmr-invitation {
    margin-top: 10px;
}

.zfs-bmr-invitation-inner {
    margin-top: 4px;
    padding: 10px 12px;
    border-radius: 10px;
    background: rgba(70,110,110,0.04);
    border: 1px solid rgba(70,110,110,0.15);
    font-size: 0.85rem;
    color: #233c5a;
}

.zfs-bmr-invitation-inner p {
    margin: 4px 0;
}

/* Optional leicht unterschiedliche Akzente je Kategorie */
.zfs-bmr-cat-low {
    border-left: 4px solid #A7C8F4; /* Mind-angehaucht */
}

.zfs-bmr-cat-medium {
    border-left: 4px solid #9BD49B; /* Body */
}

.zfs-bmr-cat-elevated {
    border-left: 4px solid #F7C77B; /* Spirit */
}

.zfs-bmr-cat-high {
    border-left: 4px solid #F4A7A7; /* Heart */
}

/* Inline-Variante etwas kompakter */
.zfs-bmr-invitation-inline .zfs-bmr-invitation-inner {
    padding: 8px 10px;
    font-size: 1rem;
}
.zfs-recipe-finder {
    margin: 24px 0;
}

.zfs-recipe-filter-row {
    display: flex;
    flex-wrap: wrap;
    gap: 12px 16px;
    align-items: flex-end;
}

.zfs-filter-field label {
    display: block;
    font-size: 0.8rem;
    margin-bottom: 4px;
    color: #466E6E;
}

.zfs-filter-field select {
    min-width: 140px;
}

.zfs-filter-btn {
    padding: 8px 16px;
    border-radius: 999px;
    border: none;
    background: #466E6E;
    color: #fff;
    cursor: pointer;
}

.zfs-recipe-grid {
    margin-top: 18px;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 16px;
}

.zfs-recipe-card-inner {
    display: flex;
    flex-direction: column;
    background: #fff;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 14px rgba(0,0,0,0.05);
    text-decoration: none;
    color: inherit;
}

.zfs-recipe-thumb img {
    width: 100%;
    height: auto;
    display: block;
}

.zfs-recipe-card-body {
    padding: 12px 14px 10px;
}

.zfs-recipe-title {
    margin: 0 0 6px;
    font-size: 1rem;
    color: #233c5a;
}

.zfs-recipe-excerpt {
    font-size: 0.85rem;
    color: #5c6c7a;
    margin: 0 0 8px;
}

.zfs-recipe-meta-line,
.zfs-recipe-meta-bottom {
    display: flex;
    flex-wrap: wrap;
    gap: 6px;
    font-size: 0.8rem;
    color: #466E6E;
}

.zfs-badge {
    display: inline-block;
    padding: 2px 8px;
    border-radius: 999px;
    font-size: 0.75rem;
    background: rgba(70,110,110,0.08);
}

.zfs-badge-dim { font-weight: 600; }
.zfs-badge-goal { opacity: 0.8; }

.zfs-recipe-detail-grid {
    display: grid;
    grid-template-columns: minmax(0, 2fr) minmax(0, 1fr);
    gap: 24px;
    margin-top: 16px;
}
.zfs-food-journey {
    display: flex;
    flex-direction: column;
    gap: 32px;
    margin: 32px 0;
}

.zfs-week {
    padding: 20px 18px;
    border-radius: 16px;
    background: #ffffff;
    border: 1px solid rgba(70,110,110,0.15);
    box-shadow: 0 6px 16px rgba(0,0,0,0.03);
}

.zfs-week-header h2 {
    margin: 0 0 4px;
    font-size: 1.3rem;
    color: #233c5a;
}

.zfs-week-subtitle {
    margin: 0 0 12px;
    font-size: 0.9rem;
    color: #5c6c7a;
}

.zfs-week-content {
    display: grid;
    grid-template-columns: minmax(0, 2fr) minmax(0, 2fr);
    gap: 18px;
}

.zfs-week-invitation h3,
.zfs-week-reflection h3 {
    font-size: 0.9rem;
    margin-bottom: 4px;
    color: #466E6E;
}

.zfs-week-invitation,
.zfs-week-reflection {
    margin-top: 10px;
    padding: 8px 10px;
    border-radius: 10px;
    background: rgba(70,110,110,0.04);
}

.zfs-week-recipes h3 {
    margin-top: 0;
    font-size: 1rem;
    color: #233c5a;
}

.zfs-week-recipe-grid {
    display: grid;
	grid-template-columns: 1fr 1fr;
    gap: 12px;
}

.zfs-week-recipe-inner {
    display: flex;
    flex-direction: column;
    background: #fff;
    border-radius: 12px;
    overflow: hidden;
    border: 1px solid rgba(0,0,0,0.06);
    text-decoration: none;
    color: inherit;
}

.zfs-week-recipe-thumb img {
    width: 100%;
    height: auto;
    display: block;
}

.zfs-week-recipe-body {
    padding: 8px 10px 10px;
}

.zfs-week-recipe-title {
    margin: 0 0 4px;
    font-size: 0.95rem;
}

.zfs-week-recipe-excerpt {
    margin: 0;
    font-size: 0.8rem;
    color: #5c6c7a;
}
.zfs-recipe-match {
    margin-top: 6px;
    font-size: 13px;
    opacity: 0.8;
}
.zfs-recipe-match-label {
    display: inline-block;
}
/* ---- Rezept-Filter Card (optisch wie BMR-Block) ---- */

.zfs-recipe-filter-card {
    margin-bottom: 32px;
    padding: 20px 24px;
    border-radius: 20px;
    background: #ffffff;
    border: 1px solid #e3ecec;
    box-shadow: 0 18px 40px rgba(0, 0, 0, 0.03);
}

@media (min-width: 768px) {
    .zfs-recipe-filter-card {
        padding: 24px 28px;
    }
}

.zfs-recipe-filter-header {
    margin-bottom: 10px;
}

.zfs-recipe-filter-title {
    margin: 0 0 4px;
    font-size: 20px;
    line-height: 1.3;
    color: #466E6E;
    font-weight: 600;
}

.zfs-recipe-filter-subtitle {
    margin: 0;
    font-size: 16px;
    color: #7a8f8f;
}

/* Grid-Layout für die Felder */

.zfs-recipe-filter-row {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    gap: 14px 18px;
    margin-top: 14px;
}

.zfs-recipe-filter-row-top {
    margin-top: 16px;
}

.zfs-recipe-filter-row-ingredients {
    margin-top: 18px;
    padding-top: 16px;
    border-top: 1px solid #edf3f3;
    align-items: start;
}

/* Felder & Labels */

.zfs-filter-field label {
    display: block;
    margin-bottom: 4px;
    font-size: 13px;
    font-weight: 500;
    color: #466E6E;
}

.zfs-filter-field input,
.zfs-filter-field select {
    width: 100%;
    padding: 9px 11px;
    border-radius: 10px;
    border: 1px solid #d9e4e4;
    background: #ffffff;
    font-size: 14px;
    line-height: 1.4;
    box-shadow: 0 1px 2px rgba(0, 0, 0, 0.02) inset;
}

.zfs-filter-field input::placeholder {
    color: #a5b4b4;
}

/* Breitere Felder für Zutatenzeilen */

.zfs-filter-field-wide {
    grid-column: span 2;
}

@media (max-width: 640px) {
    .zfs-filter-field-wide {
        grid-column: span 1;
    }
}

/* Button rechts unten */

.zfs-filter-actions {
    display: flex;
    justify-content: flex-end;
    align-items: flex-end;
}

.zfs-filter-btn, .zfs-bmr-btn {
    appearance: none !important;
    border: none !important;
    border-radius: 14px !important;
    padding: 10px 20px !important;
    background-color: #466E6E !important;
    color: #ffffff !important;
    font-size: 16px !important;
    font-weight: 500 !important;
    cursor: pointer !important;
    white-space: nowrap !important;
    box-shadow: 0 6px 16px rgba(0, 0, 0, 0.12) !important;
    transition: background-color 0.15s ease, transform 0.1s ease,
        box-shadow 0.15s ease !important;
}

.zfs-filter-btn:hover {
    background-color: #395b5b;
    transform: translateY(-1px);
    box-shadow: 0 10px 22px rgba(0, 0, 0, 0.14);
}

.zfs-filter-btn:active {
    transform: translateY(0);
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

/* Hilfstext */

.zfs-recipe-filter .zfs-meta-help {
    margin-top: 4px;
    font-size: 12px;
    color: #8b9b9b;
}

/* etwas Abstand zwischen Filter und Grid */

.zfs-recipe-finder .zfs-recipe-grid {
    margin-top: 24px;
}

.zfs-recipe-macros {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin: 0.5rem 0 1rem;
}

.zfs-badge {
    display: inline-flex;
    align-items: center;
    padding: 10px;
    border-radius: 999px;
    font-size: 14px;
    /* hier kannst du natürlich eure Brandfarben einsetzen */
}

.zfs-badge-label {
    font-weight: 600;
    margin-right: 0.25em;
}

.zfs-badge-value {
    font-weight: 500;
}

/* Optional etwas Differenzierung */
.zfs-badge-calories {
	background-color: #233C5A;
    color: #fff;
}
.zfs-badge-protein  {
	background-color: #f2f2f2;
}
.zfs-badge-fat      { 
	background-color: #f2f2f2;
}
.zfs-badge-carbs    {
	background-color: #f2f2f2;
 }
/* Wrapper */
.zfs-recipe-pagination {
  margin-top: 3rem;
  display: flex;
  justify-content: center;
}

/* UL reset + Layout */
.zfs-recipe-pagination ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: inline-flex;
  gap: 0.5rem;
}

/* Einzelne Einträge */
.zfs-recipe-pagination li {
  margin: 0;
  padding: 0;
}

/* Links als „Pills“ */
.zfs-recipe-pagination li a {
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 2.4rem;
  padding: 0.45rem 0.85rem;
  border-radius: 999px;
  border: 1px solid #d2dde0;
  font-size: 0.9rem;
  line-height: 1;
  text-decoration: none;
  color: #233c5a;          /* dunkles ZfS-Blau */
  background-color: #ffffff;
  transition: all 0.15s ease-in-out;
}

/* Hover-Zustand */
.zfs-recipe-pagination li a:hover {
  border-color: #466e6e;   /* Primärfarbe */
  background-color: #f2f6f6;
}

/* Aktive Seite */
.zfs-recipe-pagination li.active a {
  border-color: #466e6e;
  background-color: #466e6e;
  color: #ffffff;
  font-weight: 600;
}

/* Mobile etwas kompakter */
@media (max-width: 600px) {
  .zfs-recipe-pagination ul {
    gap: 0.35rem;
  }

  .zfs-recipe-pagination li a {
    min-width: 2rem;
    padding: 0.35rem 0.7rem;
    font-size: 0.85rem;
  }
}


@media (max-width: 800px) {
    .zfs-week-content {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 800px) {
    .zfs-recipe-detail-grid {
        grid-template-columns: 1fr;
    }
}

/* Responsive Feinschliff */
@media (max-width: 600px) {
    .zfs-bmr-layout-block {
        padding: 18px 14px;
    }

    .zfs-bmr-form {
        grid-template-columns: 1fr 1fr;
    }

    .zfs-bmr-inline-fields {
        flex-direction: row;
    }
}